Townsville Mental health & Psychology

Services

For Everyone

My aim is to ensure the therapeutic counselling service is suited to the individual and how best to address and overcome presenting problems.

The initial session will focus on completion of a comprehensive assessment and development of goals for ongoing therapy.

Services are provided for

  • Persistent low mood and anxiety
  • Anger management
  • Adjusting to change
  • Bereavement/loss
  • Social isolation
  • Relationship conflict
  • Pregnancy issues
  • Self esteem problems
  • Victims of Crime
  • Workplace bullying
  • Return to work planning/assistance
  • Career development
  • Life coaching

Interventions include

  • Non-directive Pregnancy Support Counselling
  • Interpersonal psychotherapy
  • Psycho-education
  • Relaxation strategies
  • Skills training